Emotional Awareness:  Overcoming the Obstacles to Emotional Balance and Compassion

As we approach the Christmas Holiday, I wanted to share with you a book I recently read. The Book is called Emotional Awareness:  Overcoming the Obstacles to Emotional Balance and Compassion.  It's an enlightening and entertaining read written by Paul Ekman. Paul Ekman is best known for his work on facial expressions and body language, … Continue reading Emotional Awareness:  Overcoming the Obstacles to Emotional Balance and Compassion

Today Matters – Happy Thanksgiving

It has been a while since I published any articles about books I have read.  Given the Thanksgiving Holiday in the United States, I thought I would post something a little lighter for the Holiday, so Today, I want to share with you a book I recently completed called Today Matters. Today Matters was written … Continue reading Today Matters – Happy Thanksgiving